[Télécharger] Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation de David J. Lieberman,Robert Fass,Macmillan Audio Pdf Ebook

Télécharger Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation de David J. Lieberman,Robert Fass,Macmillan Audio Pdf Epub

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Télécharger "Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation" de David J. Lieberman,Robert Fass,Macmillan Audio Francais PDF

Auteur : David J. Lieberman,Robert Fass,Macmillan Audio
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Mental Health,Emotions
Broché : * pages
Éditeur : *
Langue : Français, Anglais

Never Get Angry Again, by New York Times and internationally best-selling author David J. Lieberman, is a comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger and a practical guide to what the listener can do to gain perspective. David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs. Take a deep breath and count to 10. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let's face it: If anger-management techniques were effective, you wouldn't be listening to this audiobook. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.

Télécharger Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation de David J. Lieberman,Robert Fass,Macmillan Audio PDF Ebook En Ligne

Never Get Angry Again: The Foolproof Way to Stay Calm and ~ Reading Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation by Dr. David J. Lieberman Ph.D. - or even taking steps to buy it - does not necessarily mean that one has anger management issues. There are definitely days when we all feel angry, upset, depressed, grumpy or just plain mad at our existence in this world. The goal of this book is how .

[Never Get Angry Again: The Foolproof Way to Stay Calm and ~ [Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation [Audiobook. English / January 9, 2018 / ASIN: B0789VJ17G / MP3@64 kbps / 5 hrs 31 mins / 152 MB دانلود / Télécharger / Download: Server1. Server2 توضیحات: Never Get Angry Again, by New York Times and internationally best-selling author David J. Lieberman, is a comprehensive .

Never Get Angry Again: The Foolproof Way to Stay Calm and ~ Reading Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation by Dr. David J. Lieberman Ph.D. - or even taking steps to buy it - does not necessarily mean that one has anger management issues. There are definitely days when we all feel angry, upset, depressed, grumpy or just plain mad at our .

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